ecotherapy

A deep green enamel mug filled with herbal tea, steam rising in delicate wisps, is placed atop a weathered wooden stump covered in soft moss at the edge of a tranquil forest clearing. Fallen leaves in amber and rust tones surround the base, while blurred tree trunks and ferns recede into the background. Dappled late-afternoon sunlight filters through overhead branches, creating patches of warm light and shadow. Captured in photographic realism from a slightly low angle, with the mug positioned on the rule of thirds, the scene feels grounding, cozy, and restorative, perfectly expressing slow, nature-based stress relief and gentle outdoor ritual.

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